Ornitherapy: Mind Body Soul

Regular price $25.00

Holly Merker, Richard Crossley, Sophie Crossley

We can find delight in the birds outside our doors by taking notice of hummingbirds visiting flowers or cardinals singing atop a bush: this creates a connection. Forming a deeper understanding of birds through exploration and introspection, we begin to understand more – not only about birds, but about ourselves. We are all connected through Ornitherapy.

Ornitherapy is the mindful observation of birds benefitting our minds, bodies, and souls. Surrounding us all the time, birds offer a gateway into deeper experiences with nature.